Goddess Sample Size

Cool menthol top notes blend harmoniously with refreshing ginger and lemongrass.
Ease into the delicate sweetness of rosehip and chamomile for a truly relaxing experience.

Ginger, Rosehip, Peppermint, Spearmint, Raspberry leaves, Camomile, Nettle, Rose petals, Lime + Lemongrass leaves, Calendula + Marigold petals.

Raspberry leaf:
The anti-inflammatory properties of raspberry leaf help reduce the intensity of menstrual cramps. It also helps regulate hormonal levels, tones uterine muscles, and is rich in nutrients like vitamins C and E, magnesium, potassium, and iron, supporting overall health during menstruation.

Nettle:
Nettle leaves are rich in iron to prevent anemia, have anti-inflammatory properties for menstrual cramp relief, and provide essential nutrients like vitamin C, calcium, and magnesium for menstrual health. Nettle also boosts immunity during the menstrual cycle and may help regulate menstrual flow.

Chamomile:
Chamomile can help with menstrual cramps due to its anti-inflammatory and antispasmodic properties. It also aids in stress relief, promotes better sleep quality, and reduces inflammation, benefiting women experiencing menstrual discomfort.

15 g Tin: 7+ cups of tea

50g Tin: 23+ cups of tea

(+) because you can re-steep each batch and double this number.

Steeping leaves & flowers

Measure out 1 tablespoon
of herbs for each cup (8 ounces) of tea you intend to prepare.

Start boiling water to at
least 200°F and place your herbs in your
teapot, infuser basket, tea ball, or any available accessory.

Pour hot water over the
herbs and steep for 5-10 minutes before removing them using your tea-making
device or a basket strainer.

Enhance the flavour with a
touch of honey or savour it as is!