Harmony Sample Size

Mellow rooibos paired with soothing spearmint and lavender. Finishes with aromatic therapy lemon and rose.

Rooibos, Spearmint, Lemongrass, Nettle, Lavender, Passionflower, Lemon verbena, Rose petals, Willow bark, Plum + Mallow petals.

Rooibos:
Rooibos can help prevent dehydration-triggered headaches by promoting hydration and providing antioxidants like aspalathin and quercetin. It also offers stress relief, muscle relaxation due to its magnesium content, which helps prevent headaches linked to magnesium deficiency.

Nettle:
Nettle can help reduce inflammation and ease headache symptoms. It is rich in essential minerals like magnesium which aids in muscle relaxation, nerve function, and may prevent headaches. Nettle's diuretic properties support detox processes by aiding kidney function, potentially reducing toxin-induced headaches.

Passionflower:
Passionflower's anxiety-reducing and calming properties can help alleviate stress-induced headaches by promoting relaxation and reducing stress levels. Its muscle relaxant properties may also ease tension headaches caused by muscle tightness. Additionally, passionflower's traditional use for anxiety and nervousness can help reduce headache frequency and intensity.

15 g Tin: 7+ cups of tea

50g Tin: 23+ cups of tea

(+) because you can re-steep each batch and double this number.

Steeping leaves & flowers

Measure out 1 tablespoon
of herbs for each cup (8 ounces) of tea you intend to prepare.

Start boiling water to at
least 200°F and place your herbs in your
teapot, infuser basket, tea ball, or any available accessory.

Pour hot water over the
herbs and steep for 5-10 minutes before removing them using your tea-making
device or a basket strainer.

Enhance the flavour with a
touch of honey or savour it as is!